How to Eat Gari like a Pro… Gari (Garri, Gali) is a popular ingredient used in many traditional food dishes in Ghana and its neighboring West African countries. Like many hearty Ghanaian dishes, gari is a starchy carbohydrate made out of the tubers of the commonly grown Cassava plant. Many Ghanaians make this at home […]
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Like many of the world’s largest cities today, especially in Sub-Saharan Africa, Ghana continues to experience rapid urbanization. Accra is the most urbanized city in Ghana, a factor that continues to place significant pressure on its local food system. Since before the colonial period, city dwellers in Accra have participated in what is known today […]
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